Wounds

Neglect (Wound Series, Childhood Trauma)

Aug 18, 2016 | Posted by in Feelings, Healing, Neglect, Wound consequences, Wounds | 34
Neglect

Neglect (Wound Series, Childhood Trauma) This article is in the series about Childhood Trauma and Wounds. My last post was about abuse which causes me issues with balancing alone time and social interactions, doubt my worth and my ability to succeed as some examples. Let’s talk about Neglect. I’m going to talk in this post aboutRead more …

Abuse (Wound Series, Childhood Trauma)

Aug 10, 2016 | Posted by in Abuse, Healing, Life, Wound consequences, Wounds | 14
Abuse

Abuse (Wound Series, Childhood Trauma) This article is in the series about Childhood Trauma and Wounds. My last post was about abandonment. Abandonment caused me to doubt the possibility of stable happiness. I also makes me fear to date that I will lose what I really like. I’m going to talk in this post aboutRead more …

Abandonment (Wound Series, Childhood Trauma)

Abandonment

Abandonment (Wound Series, Childhood Trauma) I spent years and years of my life being afraid of abandonment and losing anything that was too good. It wasn’t clear for me why. I thought it was how life is: when we don’t have we long for something and when we have it we are afraid of losingRead more …

3 Prerequisites to Healing Childhood Trauma

Healing Childhood Trauma

3 Prerequisites to Healing Childhood Trauma As I wrote before, I’m a Grown Up Wounded Child under Recovery so I’m on a path to Healing Childhood Trauma. What it means is that I was the victim of Abuse, Abandonment and Neglect in my Childhood. Oh my god you must think I had awful parents. Not at all andRead more …

Lil’ Sushi Roll vs. Predator

May 15, 2016 | Posted by in Abuse, Healing, Wounds | 6
Lil ' Sushi Roll vs Raubtiere

Lil’ Sushi Roll vs. Predator The goal of this blog post is to warn Grown Up Wounded Children and other sweet people against Predator like behaviours from other sad people. If you feel you were a victim of those kind of behaviours please share this post to avoid others to fall into their trap. SadRead more …

Fear, Pain and Love Healing my Heart

angst

Fear, Pain and Love Healing my Heart I am asked often these days what kicked off for me the healing process after years of living a half life. I couldn’t answer because I had issues remembering all the events and how I felt at different times. Healing my Heart I’m a Grown Up Wounded Child underRead more …

7th of May 2006 – A Day in my Head

Tag in meinem Kopf prjeckt logo

7th of May 2006 – A Day in my Head Project “A Day in my Head” asked me to make a diary entry about a typical day in my head as part of their wonderful effort to collect diary entries of people suffering from Mental Health issues. If you want to participate into the effort, see theirRead more …

Meditation Explained (Meditation Series)

Meditation erklärt (Meditation Serie)

Meditation Explained Since I reconnected with my meditation practice, I started talking with my friends about it and realized that there is often misconception about why we meditate. Misconceptions about Meditation The top misconception I heard about mediation is that “it should relax me”. Relaxation is a mean to an end in meditation and isRead more …

Grieving my Mom’s death 

Apr 25, 2016 | Posted by in Feelings, Healing, Meditation, Wound consequences, Wounds | 8
Der Tod meiner Mutter zu verarbeiten

Grieving my Mom’s death As described in my post called Grieving and Letting Go grieving is something which applies to anything we are attached to and not only big events. Big events though, especially if experienced in childhood, have a high chance to not have gone properly through the grieving process. Improper Grieving Consequences Grieving allows toRead more …

Grieving and Letting Go

Feb 19, 2016 | Posted by in Feelings, Healing, Meditation, Wounds | 2
Grieving person

Grieving and Letting Go When thinking about grieving I always thought about very painful but rare events – like death, sickness or loss of love – that we needed to get over with in order to move on. Since I started my journey into self-healing I started realising that this process is a continuous process, lettingRead more …

I am a Grown Up Wounded Child under Recovery

Feb 10, 2016 | Posted by in Healing, Wound consequences, Wounds | 17
Grown Up Wounded Child

I am a Grown Up Wounded Child under Recovery – Could you be too? I lived my life, fought my battles, experienced my joys and pains without really wondering who I was or why I was doing things. The first warning came in 2006, I was married and my first child was 4, I hadRead more …