Mot-clef : psychology

Equanimity vs. Indifference (Evil Twins Series)

Equanimity vs. Indifference (Evil Twins Series) Equanimity vs. Indifference is the last article in the series about Buddhist qualities and their Evil Twins. Compassion vs. Pity and Love vs. Longing are the two other articles. What is Equanimity? Equanimity is our ability to open our hear to reality as it is. When equanimous we experienceRead more …

Neglect (Wound Series, Childhood Trauma)

Août 18, 2016 | Publié par dans Blessures, Conséquences des blessures, Guérison, Neglect, Sentiments | 0

Neglect (Wound Series, Childhood Trauma) This article is in the series about Childhood Trauma and Wounds. My last post was about abuse which causes me issues with balancing alone time and social interactions, doubt my worth and my ability to succeed as some examples. Let’s talk about Neglect. I’m going to talk in this post aboutRead more …

Abuse (Wound Series, Childhood Trauma)

Août 10, 2016 | Publié par dans Abus, Blessures, Conséquences des blessures, Guérison, Vie | 0

Abuse (Wound Series, Childhood Trauma) This article is in the series about Childhood Trauma and Wounds. My last post was about abandonment. Abandonment caused me to doubt the possibility of stable happiness. I also makes me fear to date that I will lose what I really like. I’m going to talk in this post aboutRead more …

Abandonment (Wound Series, Childhood Trauma)

Abandonment (Wound Series, Childhood Trauma) I spent years and years of my life being afraid of abandonment and losing anything that was too good. It wasn’t clear for me why. I thought it was how life is: when we don’t have we long for something and when we have it we are afraid of losingRead more …

Compassion versus Pity (Evil Twins Serie)

Compassion versus Pity (Evil Twins Serie) In the series of blog posts about Evil Twins – Lookalike feelings that are actually exact opposites – I want to speak about Compassion vs. Pity after having written about Love versus Longing and why it matters in my pursuit of happiness and peace. What is Compassion? Compassion is theRead more …

Small Annoyances – How to Deal with Them?

Juil 20, 2016 | Publié par dans Guérison, Méditation, Sentiments, Vie | 0

Small Annoyances – How to Deal with Them? Big annoyances rot our joy of life. So we think at least. We actually tend to deal with big annoyances and jump into action to do something about them. With small annoyances we procrastinate, ponder whether it’s worthwhile to do anything, constantly run the thoughts as background noise in our minds. WhenRead more …

Seizing Control of Anxiety and Depression

Juin 20, 2016 | Publié par dans Guérison | 0

Talking about anxiety is confusing for most, mainly because there is a huge difference between anxiety and worry. I’ve been worried plenty of times before, and it’s never bothered me. It’s a natural part of life. Anxiety is not natural. It does not present you with that same logical “cause and effect” relationship that worryRead more …

Anxiété – Comment bien la Gérer?

Bien Gérer l'Anxiété

Anxiété – Comment bien la Gérer? J’ai réalisé en parlant à beaucoup de gens que l’anxiété problématique est tellement commune et nous sommes si mal équipés pour la gérer quand elle empoisonne nos vies. J’écris cet article pour partager un peu de background sur l’anxiété et vous donnez quelques trucs et astuces qui m’ont aidéRead more …